Humous
Hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and spices
Active Time
20 mins
Total Time
50 mins
Yield
Serves 4
How to Make It
1. STEP
In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more
2. STEP
Add the olive oil, minced garlic, cumin, and a 1/2 teaspoon of salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of the bowl then process another 30 seconds or until well blended.
3. STEP
Add half of the chickpeas to the food processor and process for 1 minute. Scrape sides and bottom of the bowl, then add remaining chickpeas and process until thick and quite smooth; 1 to 2 minutes.
4. STEP
Taste for salt and adjust as needed. Serve hummus with a drizzle of olive oil
Ingredients
- Chickpeas
- Tahini
- Fresh lemon juice
- Fresh garlic
- Cumin
- Salt
- Olive oil